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Nike Size Chart & Fit Guide

True to size

True to Size

Nike uses standard US sizing across most lines. Dri-FIT tops run slightly fitted — if you prefer a relaxed fit, consider sizing up. Their numeric bottoms (joggers, shorts) correspond to waist measurements and are consistent across collections.

TTS. Go up for relaxed fit.

Standard US. Dri-FIT slightly fitted.

SizeBust/ChestWaist
XS (0-2)29.5–32.5″23.5–26″
S (4-6)32.5–35.5″26–29″
M (8-10)35.5–38″29–31.5″
L (12-14)38–41″31.5–34.5″
XL (16-18)41–44.5″34.5–38.5″
SizeBust/ChestWaistHip
XS (0-2)23.5–26″33–35.5″
S (4-6)26–29″35.5–38.5″
M (8-10)29–31.5″38.5–41″
L (12-14)31.5–34.5″41–44″
XL (16-18)34.5–38.5″44–47″
SizeBust/ChestWaist
S35–37.5″29–32″
M37.5–41″32–35″
L41–44″35–38″
XL44–48.5″38–43″
SizeBust/ChestWaistHip
S (28-30)29–32″35–37.5″
M (32-34)32–35″37.5–41″
L (34-36)35–38″41–44″
XL (38-40)38–43″44–47″

Nike Sizing FAQ

Does Nike run true to size?
Yes, Nike generally runs true to size for both men and women. Dri-FIT performance tops are slightly more fitted than standard cotton tees, so size up if you want a relaxed fit.
Should I size up in Nike?
Only if you prefer a looser fit or are between sizes. Nike compression gear and Dri-FIT run slightly fitted. Standard lifestyle pieces (Air Force 1 tees, club shorts) are true to size.
How do Nike women's sizes compare to men's?
Nike women's sizing is independent from men's. Women's uses XS-XL with bust and waist as key measurements. There's no simple conversion — use Nike's women's size chart directly.
What size Nike joggers should I get?
Nike joggers use S/M/L/XL sizing based on waist and hip. If you know your waist measurement, match it to the size chart. For a roomier fit, size up one.

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