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Zara Size Chart & Fit Guide
Runs small — European slim
Runs SmallZara uses European slim sizing that runs noticeably small compared to US brands. A Zara M is closer to a US S. Sizing is also inconsistent across their many collections — always size up if between sizes.
WOMEN'S FIT NOTES
Runs small. Size up. Very inconsistent.
MEN'S FIT NOTES
Zara M ≈ US S. Varies across styles.
WOMEN'S TOPS
| Size | Bust/Chest | Waist |
|---|---|---|
| XS | 31–33″ | 24–26″ |
| S | 33–35″ | 26–28″ |
| M | 35–37.5″ | 28–30.5″ |
| L | 37.5–40″ | 30.5–33″ |
| XL | 40–43″ | 33–36″ |
WOMEN'S BOTTOMS
| Size | Bust/Chest | Waist | Hip |
|---|---|---|---|
| 34 (XS) | 24–26″ | 34–36″ | |
| 36 (S) | 26–28″ | 36–38″ | |
| 38 (M) | 28–30.5″ | 38–40.5″ | |
| 40 (L) | 30.5–33″ | 40.5–43″ | |
| 42 (XL) | 33–36″ | 43–46″ |
MEN'S TOPS
| Size | Bust/Chest | Waist |
|---|---|---|
| S | 34–36″ | 28–30″ |
| M | 38–40″ | 32–34″ |
| L | 41–43″ | 34–36″ |
| XL | 44–46″ | 38–40″ |
MEN'S BOTTOMS
| Size | Bust/Chest | Waist | Hip |
|---|---|---|---|
| 30 (S) | 29–31″ | 37–38″ | |
| 32 (M) | 31–33″ | 39–40″ | |
| 34 (L) | 34–35″ | 41–42″ | |
| 36 (XL) | 36–38″ | 43–44″ |
Zara Sizing FAQ
Does Zara run small?▾
Yes, Zara runs small with European slim cuts. A Zara Medium is roughly equivalent to a US Small. Always size up if you're between sizes.
Why is Zara sizing so inconsistent?▾
Zara produces thousands of styles across multiple sub-brands (TRF, Woman, Man, Studio) with different factories. Quality control on sizing is looser than premium brands.
How does Zara compare to H&M sizing?▾
Zara runs smaller than H&M. Both are European, but Zara's cuts are slimmer. A Zara M is tighter than an H&M M across both tops and bottoms.
Not sure which Zara size?
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